Tropical Smoothie Kiwi Quencher Copycat Recipe
Try our tropical smoothie kiwi quencher recipe as a copycat version of the Tropical Smoothie Cafe’s kiwi and strawberry smoothie.
A healthy and tasty smoothie packed with fresh fruit to provide natural sweetness, the frozen fruit blends to form a thick filling drink.
Store-bought smoothies contain high levels of sugar and calories, in our homemade recipe, you can regulate the sweetness to your liking for a guilt-free treat.
Learn how to make this kiwi quencher Tropical Smoothie recipe by following these steps:
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Smoothie
- Method: Blender
- Cuisine: Drinks
Ingredients
Scale
- 1 cup strawberries
- 1 kiwi, roughly chopped
- 1 banana, frozen
- 1 cup milk (or milk substitute)
- ½ cup Greek yogurt
- ½ cup ice
Instructions
- Into a blender add the strawberries, kiwi, banana, milk, greek yogurt, and ice.
- Set the blender to high speed and blitz until a thick and smooth texture is achieved.
- Pour the kiwi quencher into a tall glass and serve chilled.
Nutrition
- Serving Size: 1
- Calories: 363
- Sugar: 39.3g
- Sodium: 0.1g
- Fat: 9.6g
- Saturated Fat: 5.8g
- Carbohydrates: 62.2g
- Fiber: 8.2g
- Protein: 13.4g
- Cholesterol: 0.02g