1. Alfalfa SproutsAlfalfa sprouts are the immature shoots or sprouts that are picked off the alfalfa plant. Considered by Arabs as the “father of all foods,” alfalfa sprouts indeed have many vitamins, nutrients, and minerals.
4. AnchoviesIf you love eating Caesar salad and pasta puttanesca, it may shock you to find out that one of the main ingredients of these dishes is anchovies. Despite their smaller size, these fish provide umami and depth to many dishes.