Blueberry Raspberry Smoothie Recipe

Blueberry Raspberry Smoothie Recipe

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Blueberry Raspberry Smoothie Recipe

This Blueberry Raspberry Smoothie Recipe (without yogurt) is a quick fruity treat! The enticing purple shade of the drink attracts adults & kids for a sip.

This high antioxidant & low-calorie smoothie is a must-have!

Blueberries protect from cancer risks and serve as an anti-aging fruit by lessening DNA damage. Both berries are good for the heart & brain health.

Raspberries contain zeaxanthin antioxidant that shields the eyes from harmful blue light rays.

Almond milk is good for vision improvement, kidney, skin, & muscles. It also adds a nutty flavor to the Blueberry Raspberry Smoothie Recipe.

Learn how to make this mixed berry smoothie with almond milk by following these steps.

  • Author: Recipe Marker
  • Prep Time: 2 minutes
  • Cook Time: 2 minutes
  • Total Time: 4 minutes
  • Yield: 2 glasses 1x
  • Category: smoothie
  • Method: blend
  • Cuisine: drink

Ingredients


Scale

  • 0.5 cup fresh/frozen blueberries
  • 0.5 cup fresh/frozen raspberries
  • 0.75 cup unsweetened almond milk (chilled)
  • 1 Tbsp blue spirulina powder
  • 0.25 tsp vanilla extract
  • A handful of fresh blueberries & raspberries (for garnishing) (optional)

Instructions

  • In a blender, add the blueberries & raspberries.
  • Now, add the chilled almond milk, blue spirulina powder & vanilla extract.
  • Next, blend until well combined into a smoothie.

Pour into glasses, garnish with fresh blueberries & raspberries, and enjoy!

Notes

  • In case the berries seem a bit sour, you may stir in some honey, maple syrup, or agave nectar for sweetness.
  • Instead of spirulina powder, you can use moringa powder.
  • You may choose to use any dairy or plant-based milk in place of almond milk. Additionally, you may substitute the milk with Greek yogurt or a frozen banana for a thicker consistency.
  • If you enjoy your smoothie extra-cold, add some ice cubes or crushed ice into the blender.
  • If you want the smoothie to have a creamier texture you can also add a banana.

Nutrition

  • Serving Size: 1
  • Calories: 82
  • Sugar: 0.01
  • Sodium: 76mg
  • Fat: 0.69g
  • Saturated Fat: 0.155g
  • Trans Fat: 0.003g
  • Carbohydrates: 15g
  • Fiber: 3.3g
  • Protein: 5.8g
  • Cholesterol: 2mg

Keywords: Blueberry Raspberry Smoothie Recipe


Healthy Blueberry Raspberry Smoothie Recipe

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