Grapefruit Juice Recipe with Apples and Carrots
Fresh, whole grapefruits are juiced to create a sour and sharp beverage that invigorates the body.
Grapefruits are a valuable source of vitamin C, minerals, and antioxidants.
In this recipe, we combine grapefruits with carrots and apples to provide additional nutrition and a natural balance of sweetness to counteract the bitter properties of grapefruit.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Juice
- Method: Juicer
- Cuisine: Drinks
Ingredients
Scale
- 1 grapefruit
- 1 apple (any variety)
- 3 carrot
Instructions
- Peel the grapefruit and carrot then discard the skin, slice the apple and remove the core.
- Then into a juicer add the grapefruit, apple and carrot, alternatively use a blender and blitz until the grapefruit juice becomes smooth.
- Pour the grapefruit juice through a strainer to remove any pulp.
- Serve the grapefruit juice chilled as a refreshing way to start the day.
Nutrition
- Serving Size: 1
- Calories: 232
- Sugar: 41.1g
- Sodium: 0.1g
- Fat: 0.5g
- Carbohydrates: 59.1g
- Fiber: 11.3g
- Protein: 2.9g