January 11, 2021

Grapefruit Juice Recipe with Apples and Carrots





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Grapefruit Juice Recipe with Apples and Carrots

Grapefruit Juice with Apples

Fresh, whole grapefruits are juiced to create a sour and sharp beverage that invigorates the body.

Grapefruits are a valuable source of vitamin C, minerals, and antioxidants.

In this recipe, we combine grapefruits with carrots and apples to provide additional nutrition and a natural balance of sweetness to counteract the bitter properties of grapefruit.

  • Author: Recipe Marker
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Category: Juice
  • Method: Juicer
  • Cuisine: Drinks

Scale

Ingredients

  • 1 grapefruit
  • 1 apple (any variety)
  • 3 carrot

Instructions

  1. Peel the grapefruit and carrot then discard the skin, slice the apple and remove the core.
  2. Then into a juicer add the grapefruit, apple and carrot, alternatively use a blender and blitz until the grapefruit juice becomes smooth.
  3. Pour the grapefruit juice through a strainer to remove any pulp.
  4. Serve the grapefruit juice chilled as a refreshing way to start the day.

Nutrition

  • Serving Size: 1
  • Calories: 232
  • Sugar: 41.1g
  • Sodium: 0.1g
  • Fat: 0.5g
  • Carbohydrates: 59.1g
  • Fiber: 11.3g
  • Protein: 2.9g

Keywords: grapefruit juice recipe




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