Bahama Mama Smoothie Recipe (Updated 2024)
Bahama Mama Smoothie Recipe
A Bahama Mama smoothie recipe that is refreshing, healthy and sweet.
The tropical flavors are similar to the cocktail of the same name, featuring strawberries, coconut, pineapple plus a secret ingredient, white chocolate.
For a little kick add a shot of rum or patron for a boozy version of this tropical delight.
Learn how to make this version of the Bahama Mama Smoothie by following these steps:
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 1x
- Category: Smoothie
- Method: Blender
- Cuisine: Drinks
Ingredients
- 5 oz strawberries
- 2 oz shredded coconut
- 3 oz pineapple, chopped
- ¼ cup white chocolate chips
- ½ cup milk
- 1 cup ice
Instructions
- Into a blender add the strawberries, coconut, pineapple, white chocolate and milk.
- Blend the ingredients on high for 2 minutes until smooth.
- Then add the ice and blend to chill and thicken the smoothie.
- Pour the bahama mama smoothie into a glass and top with extra shredded coconut, serve.
Nutrition
- Serving Size: 1
- Calories: 364
- Sugar: 22g
- Sodium: 0.13g
- Fat: 19.5g
- Saturated Fat: 15g
- Carbohydrates: 37.7g
- Fiber: 4.4g
- Protein: 13.4g
- Cholesterol: 0.01g
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