Bahama Mama Smoothie Recipe

Bahama Mama Smoothie Recipe
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Bahama Mama Smoothie Recipe

A Bahama Mama smoothie recipe that is refreshing, healthy and sweet.

The tropical flavors are similar to the cocktail of the same name, featuring strawberries, coconut, pineapple plus a secret ingredient, white chocolate.

For a little kick add a shot of rum or patron for a boozy version of this tropical delight.

Learn how to make this version of the Bahama Mama Smoothie by following these steps:

  • Author: Recipe Marker
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Yield: 1 1x
  • Category: Smoothie
  • Method: Blender
  • Cuisine: Drinks

Ingredients

Scale
  • 5 oz strawberries
  • 2 oz shredded coconut
  • 3 oz pineapple, chopped
  • ¼ cup white chocolate chips
  • ½ cup milk
  • 1 cup ice

Instructions

  1. Into a blender add the strawberries, coconut, pineapple, white chocolate and milk.
  2. Blend the ingredients on high for 2 minutes until smooth.
  3. Then add the ice and blend to chill and thicken the smoothie.
  4. Pour the bahama mama smoothie into a glass and top with extra shredded coconut, serve.

Nutrition

  • Serving Size: 1
  • Calories: 364
  • Sugar: 22g
  • Sodium: 0.13g
  • Fat: 19.5g
  • Saturated Fat: 15g
  • Carbohydrates: 37.7g
  • Fiber: 4.4g
  • Protein: 13.4g
  • Cholesterol: 0.01g

Keywords: Bahama Mama Smoothie Recipe

Bahama Mama Smoothie Recipe

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