Sweet Ripe Jackfruit Smoothie Recipe

Jackfruit Smoothie Recipe


Sweet Ripe Jackfruit Smoothie Recipe

This “Sweet Ripe Jackfruit Smoothie Recipe” is a quick & easy lip-smacking creamy tropical relish!

Texturally, jackfruit matches ripe mangoes & papayas. Therefore, they can be added to the smoothie as well.

Including jackfruit in the daily diet is a yummy way to boost immunity to fight off viral infections.

The Vitamin C & antioxidants present in this fruit enhance skin health that slows skin aging.

Learn how to make this Sweet Ripe Jackfruit Smoothie by following these steps.

  • Author: Recipe Marker
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 8 minutes
  • Yield: 2 glasses 1x
  • Category: smoothie
  • Method: blend
  • Cuisine: drink



  • 1015 ripe jackfruit pods (fresh/frozen)
  • 1 cup yogurt
  • 0.5 cup coconut milk (or almond milk)
  • 1 Tablespoon maple syrup
  • 10 ice cubes
  • 1 Tablespoon pumpkin/hemp seeds (for garnishing) (optional)


  • De-seed the jackfruit pods and slice them. Then, transfer to the blender. (Save up the seeds for later as they taste delicious when baked, roasted, or fried.)
  • Add in the yogurt, coconut milk, maple syrup, & ice cubes.
  • Blend into a smooth creamy texture.

Lastly, pour into glasses and serve topped with pumpkin/hemp seeds.


  • Coconut/almond milk gives this sweet ripe-jackfruit smoothie recipe a thick & rich texture. For a lighter consistency, you may use water.
  • Besides maple syrup, you may use honey or stevia as a healthy sweetener.
  • Those who find the jackfruit fragrance a bit intense can add 1-2 teaspoons of pure vanilla extract.
  • If you are new at cutting fresh ripe jackfruit, you’ll need a pair of gloves and some oil to handle the pokey tough skin & sticky flesh respectively.


  • Serving Size: 1
  • Calories: 418
  • Sugar: 45.3g
  • Sodium: 70mg
  • Fat: 21.33g
  • Saturated Fat: 15.925g
  • Trans Fat: 0.003g
  • Carbohydrates: 54.53g
  • Fiber: 4g
  • Protein: 9.69g
  • Cholesterol: 16mg

Keywords: jackfruit smoothie recipe

Jackfruit Smoothie Recipe

you may also like

well hello there!

Profile Picture

Hi, welcome to my site! I'm so happy you're here. I'm Linh, as you can tell I'm a fan of cooking and baking.

free newsletter

Join the mailing list and receive our free newsletter!

recent posts

Best Pedialyte Flavors

Top 10 Best Pedialyte Flavors

Irish Trash Can Drink Recipe

Irish Trash Can Drink Recipe

How To Tell When Corned Beef Is Done

How To Tell When Corned Beef Is Done?

Grateful Dead Drink Recipe

Grateful Dead Drink Recipe

let's be social

search site

Recipe Marker

Recipe Marker provides you with the best information about home cooking tips, recipes, ingredient substitutes and more. Check out our blog to see the latest articles.

Copyright © 2021 Recipemarker.com | All Rights Reserved | Privacy | Disclaimer | Contact