Parsley Juice Recipe for Weight Loss (Updated 2024)
Parsley Juice Recipe
Our parsley juice recipe is ideal to incorporate into your diet when aiming to lose weight.
The properties within parsley help to detox the liver and cleanse the body with natural ingredients.
The result is a fresh and bright flavor that is balanced by celery, lemon, and ginger, all of which provide extra health benefits.
Serve the parsley juice when on a health kick for its high antioxidants, easing of digestion, antibacterial properties, and support of the kidneys.
Learn how to make this parsley juice by following these steps:
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Juice
- Method: Blender
- Cuisine: Drinks
Ingredients
- 1 cup parsley
- 2 stalks celery
- 2 cups water
- 1 tsp ginger
- ¼ cup lemon juice
- ice, to serve
Instructions
- Into a juicer add the celery and juice to form a light green juice.
- Then in a blender add the parsley, ginger and 1 cup of water, blitz to cream a smooth dark green puree.
- Strain the parsley juice and celery juice into a jug to remove any solids.
- Pour the lemon juice into the jug and stir to combine.
- Serve the parsley juice chilled or with a few cubes.
Nutrition
- Serving Size: 1
- Calories: 48
- Sugar: 2.3g
- Sodium: 0.09g
- Fat: 1.1g
- Saturated Fat: 0.6g
- Carbohydrates: 7.4g
- Fiber: 3g
- Protein: 2.7g
- Cholesterol: 0g
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