Healthy Guava Juice Recipe
Healthy Guava Juice Recipe
This healthy guava juice recipe is a great source of vitamin C, potassium, and fiber.
Take fresh ripe guava and blend with the simple ingredients of sugar and water to form a refreshing and enriching beverage.
The result is a highly fragrant and uniquely sweet juice perfect for beginning the day.
Learn how to make healthy guava juice at home by following these steps:
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 1x
- Category: Juice
- Method: Blender
- Cuisine: Drinks
Ingredients
Scale
- 3 guava
- ½ cup water
- 1 tbsp sugar
Instructions
- Rinse the guava in cold water, scrub off any dirt which is on the fruit.
- Slice both ends of the guava and discard, then roughly chop the fruit.
- Into a blender add the guava, water, and sugar, blitz on a low speed until smooth. A low speed prevents the juice from becoming hot and the speeds bursting.
- Pour the guava juice through a strainer to remove the seeds and create a smooth juice.
- Serve the guava juice in a tall glass with a few ice cubes.
Nutrition
- Serving Size: 1
- Calories: 229
- Sugar: 36.1g
- Sodium: 6.9g
- Fat: 2.6g
- Saturated Fat: 0.7g
- Carbohydrates: 50.7g
- Fiber: 14.6g
- Protein: 6.9g
- Cholesterol: 0g
Keywords: guava juice recipe
you may also like
well hello there!
Hi, welcome to my site! I'm so happy you're here. I'm Linda, as you can tell I'm a fan of cooking and baking.
LEARN MORE
free newsletter
Join the mailing list and receive our free newsletter!
recent posts
let's be social
search site
Recipe Marker
Recipe Marker provides you with the best information about home cooking tips, recipes, ingredient substitutes and more. Check out our blog to see the latest articles.
Copyright © 2021 Recipemarker.com | All Rights Reserved | Privacy | Disclaimer | Contact