How Long Does Poke Last in the Fridge? (Updated 2023)

How long Does Poke Last in the Fridge

Poke, a traditional Hawaiian cuisine, consists of raw fish that has been marinated and served with rice and veggies. Numerous people appreciate and enjoy this tasty dish. But what if you don’t have time to consume it immediately?

In this article, we’ll talk about how long does poke last in the fridge.

Poke Bowls

What Is Poke?

The Hawaiian word “poke” means “cut into pieces” in the original language. This is an accurate rendering since this is the method through which your classic poke bowls are made. Poke is a traditional Hawaiian meal made of raw fish, rice, veggies, and a sauce.

Although poke has always been a mainstay in Hawaii, it has seen a surge in popularity in other cultures in recent years. Delicious poke bowls may be obtained at several different eateries, but fresh poke can also be easily prepared at home.

Whether it has Japanese or Hawaiian roots is a topic of much debate. The reality is more nuanced than that, but poke does have its roots in traditional Hawaiian cooking.

A large number of Japanese people arrived in Hawaii during the turn of the last century. It was estimated that as much as 40 percent of Hawaii’s population was Japanese in the 1920s. Because of their enormous influence, it’s no surprise that Hawaii and Japan have successfully blended their respective cuisines, cultures, and populations.

Poke, a dish made with raw fish first emerged on menus in the 1970s and is popular in both Hawaii and Japan. Simple ingredients like raw ahi tuna cubes, seaweed, Hawaiian salt, and crushed kukui nuts were used to make the original poke.

On the other hand, food has evolved alongside the changing times. These days, any raw seafood, not simply tuna, may be used to make a poke. It includes salmon, yellowtail, octopus, and more.

How Long Does Poke Last in the Fridge?

Poke can keep for up to 2 days if refrigerated and stored in sealed containers. Because of how quickly it spoils after being opened, fish in a poke is notorious for becoming “slimy” by the third day. Poke has the highest quality and flavor if eaten the same day it is prepared.

You can always rely on your sense of smell and touch to tell if it’s still edible after two days. Eating a three-day-old poke has been reported to work for some. The quality, though, starts to look doubtful with each passing day. Not as tasty, even if it doesn’t have a bad odor. Get rid of it if you’re not sure what it is.

How To Tell if Poke Is Bad?

If you can wait a few days, the poke bowl could still be fine to eat. However, the standard will be far lower. Additionally, the dish might spoil in that time frame. You must be able to recognize a subpar poke bowl.

The fish are the prime target of your attention. Although it has a slight fishy scent, to begin with, in a few days, the stench will be unbearable.

However, it’s not always possible to tell if something has gone bad just by smelling it. As a result, we’ll have to rely on our eyes to alert us to any anomalies. Fish that has expired doesn’t have the same aesthetic appeal as fish that hasn’t.

Colors in freshly caught fish tend to be bright. Color begins to fade as soon as it dies. Perhaps it will become gray!

The secretion of a liquid is the worst aspect. Fish that have died leak white slime. The fish will also have a slick, slimy feel to the touch.

When it gets to this point, the entire meal is ruined and must be discarded. The sight of it alone ought to put anyone off from trying to consume it.

Best Poke Bowls

How to Store Poke

If you want to savor the greatest flavor, eat your poke within a day or two of cooking it. Don’t let the temperature of your poke rise above or go below what would be considered acceptable for refrigeration. Keep rice in a sealed container and fish in another.

To keep the diced fish fresh, put it in an airtight or resealable bag. This bag can be placed in the freezer for a few hours or covered with another resealable bag of ice. Poke purchased from a retailer should be stored in an airtight container.

You can go either way with this. Wrapping the container in plastic wrap or aluminum foil will extend its storage life.

If not, put it in a sealed bag or container. If you want to keep your fish for more than three days, you’ll probably need a freezer.


Hopefully, we have provided you with the information you needed to understand how long does poke last in the fridge.

you may also like

well hello there!


Hi, I'm Linda thanks for stopping by! We're so happy you're here. If you're a foodie and love to cook from home - you're in the right place..

free newsletter

Join the mailing list and receive our free newsletter!

recent posts

Can you Freeze Pasta Bake

Can You Freeze Pasta Bake? Learn How!

Best Protein Puff flavors

7 Best Protein Puffs Flavors Ranked (Updated 2023)

Best Cutwater Spirits Canned Cocktail Flavors

6 Best Cutwater Spirits Canned Cocktail Flavors

Best Realgood Flavors

7 Best Realgood Frozen Food Flavors Ranked

let's be social

search site

Recipe Marker

Recipe Marker provides you with the best information about home cooking tips, recipes, ingredient substitutes and more. Check out our blog to see the latest articles.

Copyright © 2022 | All Rights Reserved | Privacy | Disclaimer | Contact