Popular Foods That Start With the Letter Y (Updated 2024)

Foods that start with Y

Wondering what foods start with Y?

The list may be shorter than other letters, but there are lots of food items in this category.

From healthy breakfast foods to vegetables, baking ingredients, and foreign dishes, surely, you can think of many things.

The rich and amazing culture in different nations helps to create dishes that come from simple ingredients.

For instance, Greeks utilize the use of tomatoes, onions, and cucumber to create a dish called Yiros.

In Australia, there’s a type of fish that starts with the letter y called Yabby.

To put it simply, you can discover a lot of foods that start with this letter.

List of Foods That Start With Y

  1. Yolk

Yolk - Foods that start with Y

Everyone’s probably familiar with the yellowish part of the egg, called the yolk. It’s where the embryo develops, and gets all its nutrients.

This part of the egg is rich in vitamins A, D, E, K, and healthy omega-3 fats.

More than served fried, this food has a lot of uses in the culinary industry, especially in pastries—adding thickness to the dough.

Additionally, the yolk is also used to enrich dishes, and add color, and nutritional value.

In frying, the yolk is also used for batter; thickening the sauce, and acting as a glue or glaze.

  1. Yuca

Yuca - Foods that start with Y

Yuca is a native vegetable found in South America.

The most common name for this product is cassava, which is rich in carbohydrates.

Developing countries grow yuca as it provides basic nutrition for people who can’t afford meat, fish, and fruits.

Lots of companies also get their tapioca ingredients from yuca’s starch root.

In addition to its nutritional value, yuca is also one of the most versatile vegetables in the world.

You can boil, mash, and fry this produce, then add it to other dishes to complement the taste and flavoring.

Unlike other vegetables, yuca can’t be eaten raw; it must be cooked as the peel contains cyanide.

  1. Yuzu


One Japanese substitute for lemon and lime is a citrus fruit called yuzu.

It looks like a grapefruit, only with yellowish and wrinkled skin.

This fruit is also popular in other Asian countries as an added ingredient to get sharp, acidic flavor notes.

Most people juice the fruit, then add the juice to different dishes.

People describe the taste of yuzu as a cross between a lemon and a tangerine, then enriched with a vinegar mix.

In Japan, people are accustomed to enjoying yuzu in food every winter.

Its zest and juice simply make dishes taste amazingly acidic.

  1. Yeast

Yeast - Foods that start with Y

People use yeast in baking, as it assists in the fermentation process and causes the bread to rise.

As a leavening agent, cooks also use it for pizza dough, making it light and fluffy.

In making wines and beers, yeast helps convert the sugar in grapes into alcohol and carbon dioxide.

The process of fermentation is responsible for this conversion, and yeast also adds coloring to wines and even flavoring.

  1. Yam Beans

Yam Beans

A type of root vegetable, yam beans resemble sweet potatoes but are larger and contain more starch.

They grow in tropical countries and can be used in many ways like other edible tubers.

The plant grows as big as 70 kilograms, so it’s pretty huge.

On the outside, yam beans are very rough, bark-like, and hard to peel.

But on the inside, they’re very soft, chewy, and delicious.

Their color is slightly red to purplish, resembling sweet potatoes.

  1. Yautia


A famous plant in the Caribbean, yautia is a cultivated special from the Xanthosama plant.

It is grown for its corn, petioles, and leaves, and is commonly known as taro.

More than adding a distinct taste to a dish, this plant is used as a thickening agent in stews, sauces, and chowders.

Overall, yautia’s taste resembles black walnut and is quite woodsy on the palate.

Cooks use this ingredient for the earthy and nutty taste, plus starchy consistency.

  1. Yiros


Greece’s traditional dish called yiros consists of charred pita, grilled lamb, tomato, red onion, lettuce, and tzatziki sauce.

The fillings are wrapped in pita bread, which is why it resembles shawarma in the Middle East and tacos al pastor.

The most common filling is lamb, but various options have been created to include chicken, beef, and pork.

Other restaurants in Greece also serve yiros with halloumi and feta.


The list of foods that start with Y doesn’t end here because there are a lot of items not mentioned on this list.

If you do your research, you’ll find many foreign dishes that start with this letter.

Nonetheless, this list provides information on the types of Y produce that exist in the world.


Foods That Start With Y

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