Herbal Bay Leaf Tea Recipe (updated 2023)
Herbal Bay Leaf Tea Recipe
Extract the herbal benefits of the bay leaf using our bay leaf tea recipe.
A hot cup that is soothing and warming, the best tea is produced from dried bay leaves especially the Indian bay or West Indian bay varieties.
Deep dark bay leaves produce fragrant spiced tea with an aromatic cinnamon flavor, adjust with honey and milk to add to the soothing properties of the tea.
Learn how to make Bay Leaf Tea by following these steps.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 1 1x
- Category: Tea
- Method: Boiling
- Cuisine: Drinks
Ingredients
- 1 cup water
- 2 bay leaf
- 1/4 cup milk
- 1 tsp honey (optional)
Instructions
- Place a small saucepan on medium heat and pour in the water.
- Bring the water to a boil and add the bay leaves.
- Reduce the water to a simmer for 15 minutes.
- Remove the saucepan of bay leaf tea from the heat and allow to infuse for a further 10 minutes.
- Strain the bay leaves out of the tea then add milk and honey for extra sweetness.
Nutrition
- Serving Size: 1
- Calories: 63
- Sugar: 8.5g
- Sodium: 0.3g
- Fat: 1.6g
- Saturated Fat: 0.8g
- Carbohydrates: 11.5g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0.5g
Keywords: bay leaf tea recipe
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