If you’re thinking of foods that start with P, here’s a list to help you.

Humans need food to survive, as the body requires essential nutrients to function.

It’s a fact that anybody can last for weeks without eating solid food.

While drinking water can help a person live for a maximum of three weeks, food is definitely essential to stay fit and healthy.

There are a variety of food items that start with the letter P, not limited to peanuts, pears, pies, or plums.

Discover more about the wonders of exciting food options that you can buy, cook, and serve to your family.

We are also touching on the health benefits of these foods.

Popular Foods That Start With P

1. Pumpkin

One of the most nutritious vegetables out there is pumpkin.

Most people recognize pumpkin as a Halloween decoration, but it’s also a great ingredient for stews and other dishes.

It’s packed with vitamins and minerals, beneficial to boost the immune system, improve eyesight, and promote weight loss.

Its appearance, being deep orange, is a result of carotenoids, which is an organic pigment.

At first, pumpkins look green and only change their color in the fall.

Being a cousin of winter squash, it has a sweet flavor note and can be seasoned with spices like salt and pepper.

2. Pizza

The Italian’s most renowned culinary invention is pizza.

It’s basically a flattened dough base topped with tomatoes, cheese, and other ingredients.

It’s baked and cooked to achieve a crispy texture. Since its rich origins, pizza nowadays has a lot of varieties.

Everything from garlic, cheese, beef, and vegetable toppings, to other creamy fillings.

When thinking of foods that start with P, pizza is probably among the first things that come to mind.

It’s definitely filling, tastes great, and is easy to make, especially if you have an oven at home.

Depending on the ingredients, its nutritional value varies, commonly consisting of carbohydrates, fats, protein, and calcium.

3. Paprika

A ground spice derived from the red fruit of the plant Capsicum annuum, paprika has a gentle hot kick, with sweet notes.

Since it comes from the hot chili pepper family, paprika leaves a delicate spicy tang, similar to pepper.

The only difference is paprika has a redder appearance and has a mild, sweet note.

This spice originated from North America, particularly in Central Mexico where it was cultivated for centuries.

Eventually, it was brought to Spain and Portugal in the 16th century.

A tablespoon has nutrients comprising of calories, protein, carbohydrates, and fiber.

 

4. Parmesan Cheese

Another prized Italian invention is a hard, granular cheese made from cow’s milk.

Parmesan cheese is used for a number of dishes, particularly in pasta and appetizers.

It also tastes great with crackers and wine, in casseroles, mashed potatoes, and on pizza.

Also known as Parmigiano-Reggiano, this type of cheese has a distinct gritty texture and sharp taste due to the aging process.

It’s one of the most expensive cheeses on the market because it is aged for 12 to 36 months.

Many people associate the aroma of Parmesan cheese with the smell of feet because of the bacteria present. Fortunately, it doesn’t taste like feet.

 

5. Pretzel

A delectable treat from Germany is this baked pastry called a pretzel.

It’s knotted dough made from water, flour, salt, milk, and eggs.

The first baked pretzels were softer and squishy, but a lot of varieties have since appeared, with tons of toppings, too.

Today, the pretzel is most enjoyed with awesome chocolate dips, and coated with sugar or cinnamon.

The brown color of the pastry results from the baking process of around 12 to 15 minutes.

6. Periwinkle

Periwinkle is among the foods that start with the letter P.

This is a kind of seafood similar to sea snails or mollusks.

It has gills and operculum, with a delicate buttery taste once cooked.

The meat easily detaches from its shell and can be dipped into garlic butter or other spicy sauce.

The best part of eating periwinkle is its texture.

It’s cheaper compared to other seafood, but is definitely tasty and only requires boiling to cook the meat.

7. Papadum

One of India’s more popular flatbreads is papadum, seasoned dough made from black gram flour.

It’s thin, crispy, and best enjoyed with curry or garlic dip.

To achieve its crispness, you need to fry it with dry heat.

The unique flavor comes from its flour made of lentils, chickpeas, rice, tapioca, and certain millets.

Although it contains essential nutrients like carbohydrates, iron, and potassium, an uncontrolled serving can increase a person’s calorie intake.

8. Pad Thai

The world-famous stir-fried rice of Thailand known as pad Thai has beef, tofu, peanuts, scrambled eggs, bean sprouts, and rice noodles.

What makes it delicious is the pad Thai sauce, which is creamy and has a sweet hint.

It became famous for its taste, and colorful appearance.

If you visit Thailand, you can find street food vendors selling this dish for a cheaper price.

 

Conclusion

There are lots of foods that start with P, and you can only imagine how many dishes you can discover.

It’s best to explore what’s out there on the market and serve it to your family for a different food experience.

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