List of Foods That Start With M (Updated 2024)

Foods That Start with M

Let’s begin by getting to know foods that start with the letter M.

The world holds numerous culinary treasures yet undiscovered by many people.

Among these foods, you’ll find some that start with the letter M.

If you want to get out of your comfort zone and immerse yourself in the culinary world, great news.

There are tons of items that start with this letter that is guaranteed to make you drool.

Without further ado, we’ve picked out some foods that start with M.

Some of the items on this list may already be familiar to you, while others may seem intriguing and novel at the same time.

Popular Foods That Start With M

1. Macadamia Nuts

Macadamia Nut

Macadamia nuts come from macadamia trees.

They are light-colored nuts with a rounded shape, usually enclosed in a tough outer layer.

These nuts take around five years to produce after planting the tree, which accounts for their expensive price.

As a matter of fact, they are considered the most expensive nuts in the world.

Although its high price might seem off-putting to some, its rich and buttery flavor profile more than makes up for it.

Macadamia nuts also taste creamy and sweet, which makes them a great addition to various dishes.

You can often find them included in chocolates, as a topping for pasta dishes or salads, or even as a substitute for pine nuts in pesto sauce.

Macadamia nuts have a high-fat content, giving them a relatively high-calorie count.

Moreover, they make for a great source of fiber, vitamins B6 and E, calcium, iron, copper, zinc, magnesium, and many others.

2. Mackarel

Mackarel - Foods That Start with M

If you’ve stocked up canned goods and other shelf-stable items during the quarantine, you’ve likely come across canned mackerel at least once.

Or, you might have even eaten this type of fish during fishing or camping trips.

Mackerel is a type of oily fish known for its rich, silky flavor and its iridescent skin.

Despite taking on a richer taste, this fish has a much milder fishy taste compared to sardines or anchovies.

Mackerel contains a high amount of omega-3 making it good for heart health.

Mackerel holds well in a can, and tastes even better when grilled, baked, or even pan-fried. It also makes great fishcakes or pâtés.

3. Mushrooms


There are numerous types of mushrooms around the globe.

From button, crimini, portobello, shitake, and oyster to the more high-end truffle, you’ll find mushrooms just about everywhere you look.

After all, this edible fungus grows in varying parts of the world.

When cooked, mushrooms tend to take on a rich and buttery profile, with earthy tones and flavors laced throughout the dish.

They contain a good amount of vitamins C and D, as well as minerals, antioxidants, and protein.

They also help the body reduce and release toxic chemicals or free radicals.

4. Macarons

Macarons - Foods That Start with M

Fans of Gossip Girl know that Queen B (as in Blair Waldorf) loves her macarons.

She is even spotted eating these luxurious treats from her bathtub.

Not to be mistaken for the coconut-based macaroon, the macaron is a French confection made primarily of almond flour and meringue making them light and airy.

Macarons combine delicate cookies that sandwich a type of filling in between, normally ganache or jam.

In France, the first store to have reportedly sold these goods on the market is no other than the famous Parisian bakery, Ladurée.

5. Mozzarella


Cheese lovers will surely recognize mozzarella.

After all, it finds its way into just about any comfort dish you can think of: mozzarella sticks, pizza, pasta, salads, and many others.

This is a type of soft, creamy curdled cheese made either from cow or buffalo milk.

Unlike other cheese varieties, mozzarella cheese tastes best when fresh.

It has a soft, silky, milky, and mild taste that best pairs with other stronger flavors.

You can serve it with tomatoes and basil with balsamic vinegar a la Caprese salad, on top of pizza, on bruschetta, or even with melons and prosciutto.

6. Miso Soup

Miso Soup

Typically found in Japanese restaurants, miso soup is a traditional Japanese dish served over breakfast or as an appetizer during meals.

Simply put, miso soup combines dashi and miso in a broth.

Miso comes from fermented soybean paste while dashi consists of a mixture of anchovies, dried bonito flakes, and kelp.

Light and refreshing yet packed with umami goodness, miso soup perfectly starts any traditional Japanese meal.

Commonly eaten with rice, eggs, fish, and pickles for breakfast, it usually accompanies more complex creations for lunch and dinner.


With a world full of good food, you’d be hard-pressed to find a better starting point for learning about foods that start with M than this list.

To get a taste of the items present in this article, make sure to check out restaurants near you or even try making some of these at home.


Foods That Start With M

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